In 100 g (Grams) of Beef, carcass, separable lean and fat, choice, raw there is 24.05 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Beef, carcass, separable lean and fat, choice, raw.

Oil, soybean lecithin	100 g	100%
Oil, hazelnut	100 g	100%
Oil, babassu	100 g	100%
Oil, sheanut	100 g	100%
Oil, cupu assu	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	100 g	100%
Shortening, household, lard and vegetable oil	100 g	100%
Oil, sunflower, linoleic, (partially hydrogenated)	100 g	100%
Shortening bread, soybean (hydrogenated) and cottonseed	100 g	100%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)	100 g	100%
Butter, Clarified butter (ghee)	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor	100 g	100%
Oil, industrial, soy ( partially hydrogenated), all purpose	100 g	100%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry	100 g	100%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening	100 g	100%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter	100 g	100%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter	100 g	100%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product	100 g	100%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings	100 g	100%

Beef, carcass, separable lean and fat, choice, raw

Beef, carcass, separable lean and fat, choice, raw is a type of Beef Products. The most significant nutrients in Beef, carcass, separable lean and fat, choice, raw are listed below.

Water	57.26 g	57.26%
Energy (calorie)	291 kcal
Energy (joule)	1218 kJ
Protein	17.32 g	17.32%
Total lipid (fat)	24.05 g	24.05%
Ash	0.81 g	0.81%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	8 mg	0.01%
Iron, Fe	1.83 mg
Magnesium, Mg	17 mg	0.02%
Phosphorus, P	154 mg	0.15%
Potassium, K	267 mg	0.27%
Sodium, Na	59 mg	0.06%
Zinc, Zn	3.57 mg
Copper, Cu	0.069 mg
Manganese, Mn	0.013 mg
Selenium, Se	18.1 µg
Fluoride, F	22.4 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Beef, carcass, separable lean and fat, choice, raw